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Social Skills Mastery

Dec 29, 2022

My quiet overthinkers, this is for you.

Cue the cocoa with mini marshmallows

Toss a log on the fire

You asked for it, and I'm giving it to you!

Social Confidence Winter Camp

January 2nd to 31st

Presenting... One full month of cozy, winter conversation, connection, and charisma coaching in a private, pop-up group...

Dec 24, 2022

Does it feel like getting over a fear of speaking up in meetings or enjoying small talk is just not going to happen in your lifetime? Limiting beliefs surrounding social confidence starts early in life and grows with time. Some common beliefs that may be limiting you, too include the thoughts:

  1. “I can’t think of...

Dec 17, 2022

Every time you speak is an opportunity to make an impact. You get to decide what that impact is. The first words you speak always sets the tone for the conversation and how the other person views you.

When you talk with people, you define your relationship with them.  Choose your words carefully and you will build...

Dec 8, 2022

Fraud Phenomenon refers to the experience of believing that you're not as competent as others perceive you to be, and that you are not ready to be at the forefront. This phenomenon has links to perfectionism and social anxiety. The phenomenon creates the experience of feeling like a phony—you feel as though at any...

Dec 3, 2022

Who you have been socially for the better part of your life doesn't have to be who you are forever. You are not an inanimate, digitized product, which once programmed, cannot change or grow. Your life is shaped significantly by the character you create and the story you tell yourself about the kind of person you are,...