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Social Skills Mastery

Dec 9, 2023

To win friends and be more interesting to people, it is crucial to hone your active listening skills. Begin by giving your undivided attention to the speaker, maintaining eye contact, and eliminating distractions. Show your presence by resisting the urge to formulate responses prematurely, allowing the speaker to...



Nov 23, 2023

Navigating awkward social situations can be challenging, but with some strategic approaches, you can turn discomfort into an opportunity for success. 

There are numerous strategies, including staying calm and positive, maintaining your composure and a positive attitude, especially when people call you out, and paying...


Nov 16, 2023

Does everyone you know seem to be more outgoing, funny, and charismatic than you? Do you feel like no matter how hard you try your social skills are lacking? We all have the ability to feel socially inferior from time to time, and we can only feel that way if we harbor those thoughts about ourselves. Eleanor Roosevelt...


Nov 9, 2023

Nervousness often comes from a combination of anticipation, uncertainty, and a heightened awareness of potential outcomes, and most importantly, it comes from our thoughts.

It's a natural response to situations that are perceived as threatening or challenging. The body's "fight or flight" response kicks in, leading to...