Feb 27, 2026
You’re intelligent. You’re capable. You’re prepared.
So why does your body still react under pressure?
In this episode of the Social Skills Mastery Podcast, I sit down with certified hypnotherapist Kristine Ovsepian to explore the physiological side of anxiety and whether tools like hypnotherapy and breathwork can...
Feb 14, 2026
You're scrolling LinkedIn and see a colleague got promoted. Someone else just keynoted at the conference you've been dreaming about speaking at. Another peer seems to effortlessly command every room they walk into, and that familiar knot starts forming in your stomach that makes you feel like you're falling behind."
Feb 6, 2026
The promotion went to someone less qualified. The VP never learned about your game-changing idea. That strategic relationship never happened.
Not because you weren't capable, but because when the moment came to step forward, you stayed silent.
In this episode, I'm breaking down the exact mental framework...