Jan 10, 2025
Special Offer: Join The School of Social Mastery as a VIP Founding Member at SocialConfidencePro.com/VIP.
In episode 213, we discuss how your words – both internal and external – are literally creating your reality. Learn the science behind self-talk, discover practical techniques for transforming limiting language patterns, and master advanced strategies for using words to engineer the social presence you desire.
Key Points Covered:
The Science of Self-Talk
- Your brain processes 70,000 thoughts per day (48 per minute)
- 80% of thoughts tend to be negative
- 95% of thoughts are repeated from previous days
- How neural pathways are strengthened through repetition
- The subconscious mind's response to language
Practical Tools & Exercises:
Morning Protocol
1. Three power statements
2. Present-tense goal review
3. Future memory creation
Daily Implementation
- Pattern interruption techniques
- Bridge statement practice
- Language tracking system
Evening Review Process
- Success celebration
- Situation reframing
- Next-day intention setting
VIP Founders Program Details:
- Closing Date: Sunday, January 12th
- Program Components:
- Weekly live coaching
- Private community access
- Subconscious Language Reprogramming
- Lifetime access
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