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Social Skills Mastery

Apr 18, 2024

In this week's episode, I answer a listener's question about feeling criticized vs. receiving helpful feedback. We also discuss delayed trauma and how that bubbles back up to the surface in your professional life as soon as we're triggered.

Don’t even know where to begin in improving your communication style?

Are you...

Apr 12, 2024

Episode 176 answers a listener’s question about why they may have been passed over for a higher level role.


Numerous factors come into play, and taking the steps to modify your persona may be the best option.


Don’t even know where to begin in improving your interpersonal skills?

Are you ready to leave...

Mar 29, 2024

In episode #174 we explore the transformative potential of social scripting and visualization techniques in shaping ideal experiences.

We delve into how crafting mental scripts and vividly imagining desired outcomes can enhance confidence, performance, and overall well-being. From job interviews to public speaking...

Mar 21, 2024

In episode #173, we delve into the ways in which the fear of the unknown can hold professionals back from reaching their full potential. 

We explore how uncertainty about anything from new projects, and unfamiliar opportunities can breed anxiety and stifle progress. From the fear of failure to being in flight or fright...