Apr 17, 2025
In this episode, we explore how those seemingly small social moments from childhood continue to shape your professional behavior decades later. If you've ever wondered why you hold back in meetings, avoid the spotlight despite your expertise, or feel anxious before networking events, this episode reveals the surprising...
Apr 10, 2025
In this episode, we explore cognitive dissonance—the psychological discomfort that occurs when our beliefs and actions don't align. We discuss how this phenomenon affects our daily lives, decision-making, and personal growth, featuring insights from leading experts and practical strategies for managing cognitive...
Apr 4, 2025
In episode #225 of the Social Skills Mastery podcast we explore the science behind creating lasting positive impressions and developing genuine likability in professional contexts.
Episode Highlights:
- Discover why Maya Angelou's insight that "people will forget what you said and did, but never how you made them...
Mar 28, 2025
In this powerful episode, we explore the common refrain among socially reserved professionals: "I hate people."
Rather than a simple expression of misanthropy, we unpack how this phrase often masks deeper emotions like social anxiety, overwhelm, and vulnerability. We examine how this mindset creates a self-fulfilling...
Mar 20, 2025
In episode #223, we look into the avoidant behaviors that hold socially reluctant professionals back from reaching their full potential.
What you'll learn:
- Why "can't" thinking is actually a lie your brain tells you to avoid discomfort
- The 10 most common social avoidance behaviors among professionals with social...