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Social Skills Mastery

May 21, 2024

In this enlightening episode, we dive deep into the social skills challenges often faced by smart and accomplished adults. Despite their professional success and intellectual prowess, many adults find social interactions daunting or awkward. We explore why this happens, common pitfalls, and practical strategies to...


May 9, 2024

Thinking, spinning, and buffering will not help you overcome hesitancy and get you to your goal of super social skills. Today we’re fortunate to have Dr. Christine Li share some insight on how procrastination affects us and what we can do to eradicate it.

 

Dr. Lee is a New York-based clinical psychologist and...


May 3, 2024

My guest today is Karen Seltz, a coach and practitioner of Rapid Resolution Therapy (RRT), which is a therapeutic approach designed to quickly isolate and resolve emotional and behavioral issues by targeting their root causes.

Through guided conversation and exploration, RRT aims to uncover the underlying sources of...



Apr 18, 2024

In this week's episode, I answer a listener's question about feeling criticized vs. receiving helpful feedback. We also discuss delayed trauma and how that bubbles back up to the surface in your professional life as soon as we're triggered.

Don’t even know where to begin in improving your communication style?

Are you...