Aug 31, 2023
Have you ever been in a conversation where you something important to share, but you just couldn’t find the right words to express your thoughts? You started to speak and get tongue-tied because the words you chose just didn’t sound right. You ended up embarrassing yourself and failed to deliver the point you...
Aug 24, 2023
Does the thought of being in the spotlight make you feel anxious, nervous, or worried? Emotional Detoxing is the brainchild of my guest, Sherianna Boyle. In this episode, Sherianna shares a wealth of information on how to calm your nervous system, and how can be a reset for the soul, flushing out negative...
Aug 22, 2023
Resistance, in various contexts, can refer to different things, but generally speaking, it refers to the opposition that you encounter when trying to achieve a certain goal or make a change.
In terms of personal growth, learning, or self-improvement, resistance can come from psychological factors such as fear,...
Aug 3, 2023
Our actions and behaviors reflect the self-perception we hold of ourselves in our subconscious. Most of the time, self-confidence is increased by having a positive self-perception. You don’t need to wait to hear what other people think of you. It gives you a sense of satisfaction in life. But sadly, we are all so...